Baby Won't Stop Crying
The Situation
Your baby has been crying for what feels like hours. You've checked everything - diaper, feeding, temperature - but nothing seems to help.
Goal
Soothe your baby while staying calm and regulated yourself.
What to Say
"I'm here, sweetie. Mommy/Daddy's got you." "You're safe. Let's figure out what you need." (Use a calm, soothing voice even if you feel stressed)
What Not to Say
"Why won't you just stop crying?" "What's wrong with you?" (Avoid showing frustration - babies pick up on your stress)
3-Step Plan
Check the basics systematically: hunger, dirty diaper, temperature (too hot/cold), gas, tiredness.
Try the 5 S's: Swaddle, Side/stomach position (while holding), Shush sounds, Swing/sway gently, Sucking (pacifier).
If nothing works, it's okay to put baby down safely in the crib and take a 5-minute break to calm yourself.
Follow Up
If crying is excessive or unusual, contact your pediatrician. Some crying is normal, but trust your instincts.
Safety Note
Never shake a baby. If you feel overwhelmed, put baby down safely and step away. Call for support if needed.
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