Toddler Hitting or Biting
The Situation
Your toddler has started hitting or biting you, other children, or siblings when they're upset or don't get their way.
Goal
Stop the behavior immediately while teaching better ways to express frustration.
What to Say
"No hitting. Hitting hurts." "You're mad. Use words: 'I'm mad.'" "Gentle hands. Show me gentle."
What Not to Say
"Bad boy/girl!" "If you hit me, I'll hit you back." "You're mean!"
3-Step Plan
Stop the behavior immediately. Get down to their level, make eye contact, and say firmly 'No hitting/biting.'
Name their emotion: 'You're angry/frustrated.' Help them use words or show them gentle touch.
Remove them from the situation briefly if needed. Stay close and calm.
Follow Up
Practice gentle touch when they're calm. Model and praise gentle interactions throughout the day.
Safety Note
Frequent aggressive behavior in toddlers can indicate frustration with communication delays. Consider if they need more language support.
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