Toddler Bedtime Resistance

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Your toddler fights bedtime every night - screaming, climbing out of the crib, or demanding you stay in the room.

Establish a calm, consistent bedtime routine that helps them feel secure.

"It's time for bed. Let's read our stories." "Mommy/Daddy is right here. You're safe." "After stories, it's sleep time. I'll see you in the morning."

"If you don't stay in bed..." "Fine, stay up then!" "There's nothing to cry about."

Create a consistent, calming routine: bath, pajamas, books, song, bed - same order every night.

Keep the room dark and cool. Use white noise if helpful. Say goodnight and leave while they're drowsy but awake.

If they cry, wait a few minutes before checking. Keep check-ins brief and boring.

Be consistent. It may take a week or two for the routine to stick. Avoid screens for an hour before bed.

If your toddler can climb out of their crib, it may be time to transition to a toddler bed with a safety gate on the door.

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